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Topic |
Link |
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IHF Health & Wellbeing Support Programme An overview of services & supports provided through the programme. |
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Managing your Health & Wellness during Covid-19 Delivered by psychologist, Greg Herbert who provided advice and guidance around protecting your mental health and wellbeing during these uncertain times. |
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Building Resilience to Tackle Everyday Challenges Delivered by one of Ireland’s leading clinical psychologists and wellbeing advocates, Dr. Eddie Murphy. |
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The News & Mental Wellbeing Dealing with the ‘Always On’ news cycle of Covid-19 |
LINK to News & Mental Wellbeing Video NOTE: the video starts at 14 minutes and 46 seconds in. |
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Discovering Mindfulness This introduction allows you discover mindfulness |
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Financial 101 – Back to Basics Webinar Financial Advisor, Brendan Bartley, provides simple strategies to improve your savings plans, track your spending and manage debt. |